Stress Meter
The stress meter provides us with an electronic representation of the emotional suffering that we are experiencing. One is able to determine the amount of stress that the body is experien…

Know the mission before touching a wire.
Understand what you are making, prepare the right tools, and make the workbench safe.
Project details
Stress Meter is a electronics project. The stress meter provides us with an electronic representation of the emotional suffering that we are experiencing. One is able to determine the amount of stress that the body is experien…
- Source pages
- 107-109
- Named parts
- 5
- Build goal
- Working, tested prototype
Tools you need
- Digital multimeter
- Wire stripper and side cutters
- Soldering iron with a fine tip
- Current-limited bench supply
Use eye protection, good lighting, and a clean insulated surface throughout the build.
Safety precautions
- Disconnect every power source before changing a connection.
- Check component polarity, pinout, and supply voltage twice.
- Use a current limit for the first power-up.
- This project may involve hazardous voltage. Work only with qualified supervision and proper isolation.
Gather, identify, and understand every part.
Use the standardized inventory, then open What's this? to learn each part's role, advantages, limitations, handling, and specifications.
What's this?Image, role, pros, cons, handling & specifications
SEMICONDUCTOR LEARNING VIEWBC548
A semiconductor stage performs switching, amplification, regulation, rectification, or logic.
What it does hereIt controls current or signal flow at a defined point in the circuit.
Buy / compare this part ↗Advantages
- Fast and efficient
- Compact
- Can control larger loads from smaller signals
Limitations
- Pin order varies
- Sensitive to overvoltage and reverse polarity
- May need cooling or bias components
Handling
- Verify the datasheet pinout
- Avoid static and soldering heat
- Check notch, stripe, or flat-face orientation
Specifications to verify
- Use the exact model, value, package, and rating listed for BC548; similar-looking parts are not always interchangeable.
- Confirm pinout, maximum voltage/current, dissipation, gain or forward voltage, and package.
What's this?Image, role, pros, cons, handling & specifications

LM3915
A semiconductor stage performs switching, amplification, regulation, rectification, or logic.
What it does hereIt controls current or signal flow at a defined point in the circuit.
Buy / compare this part ↗Advantages
- Fast and efficient
- Compact
- Can control larger loads from smaller signals
Limitations
- Pin order varies
- Sensitive to overvoltage and reverse polarity
- May need cooling or bias components
Handling
- Verify the datasheet pinout
- Avoid static and soldering heat
- Check notch, stripe, or flat-face orientation
Specifications to verify
- Use the exact model, value, package, and rating listed for LM3915; similar-looking parts are not always interchangeable.
- Confirm pinout, maximum voltage/current, dissipation, gain or forward voltage, and package.
What's this?Image, role, pros, cons, handling & specifications

T1 - transistor stage identified in the circuit
A semiconductor stage performs switching, amplification, regulation, rectification, or logic.
What it does hereIt controls current or signal flow at a defined point in the circuit.
Buy / compare this part ↗Advantages
- Fast and efficient
- Compact
- Can control larger loads from smaller signals
Limitations
- Pin order varies
- Sensitive to overvoltage and reverse polarity
- May need cooling or bias components
Handling
- Verify the datasheet pinout
- Avoid static and soldering heat
- Check notch, stripe, or flat-face orientation
Specifications to verify
- Use the exact model, value, package, and rating listed for T1 - transistor stage identified in the circuit; similar-looking parts are not always interchangeable.
- Confirm pinout, maximum voltage/current, dissipation, gain or forward voltage, and package.
What's this?Image, role, pros, cons, handling & specifications

LED1, LED5 - indicator LEDs identified in the circuit
A named project component whose exact role is defined by the source circuit and build guide.
What it does hereIt performs a documented electrical, control, interface, or construction function in this project.
Buy / compare this part ↗Advantages
- Selected for this project
- Can be checked independently
- Supports modular troubleshooting
Limitations
- Substitutes may differ
- Generic names can hide variants
- Pinouts and ratings vary
Handling
- Compare the received part with the source
- Keep it labelled
- Do not force connectors or adjusters
Specifications to verify
- Use the exact model, value, package, and rating listed for LED1, LED5 - indicator LEDs identified in the circuit; similar-looking parts are not always interchangeable.
- Confirm dimensions, ratings, connection method, polarity, and environmental limits.
What's this?Image, role, pros, cons, handling & specifications
PART LEARNING VIEWVR1 - preset potentiometer identified in the circuit
A named project component whose exact role is defined by the source circuit and build guide.
What it does hereIt performs a documented electrical, control, interface, or construction function in this project.
Buy / compare this part ↗Advantages
- Selected for this project
- Can be checked independently
- Supports modular troubleshooting
Limitations
- Substitutes may differ
- Generic names can hide variants
- Pinouts and ratings vary
Handling
- Compare the received part with the source
- Keep it labelled
- Do not force connectors or adjusters
Specifications to verify
- Use the exact model, value, package, and rating listed for VR1 - preset potentiometer identified in the circuit; similar-looking parts are not always interchangeable.
- Confirm dimensions, ratings, connection method, polarity, and environmental limits.
Connect one verified path at a time.
Explore the named components and standardized signal flow, then use Source Check to verify exact physical pins, values, and topology before applying power.
Trace this circuit.
Stress Meter: interactive parts, standardized terminals, responsive anchored wires, student explanations, and the original circuit reference in one shared system.
Trace before wiring
Follow power, ground, inputs, processing, and outputs in that order. Never guess a pin from package shape alone.
Connect with power off
Make short, labelled connections and share a common ground only where the schematic requires it.
Inspect every joint
Check continuity, polarity, adjacent shorts, and loose connections before the first power-up.
Open all source diagrams and build views 1 visuals

Confirm the hardware-only control path.
This project does not include firmware in the source. The circuit itself provides the required behaviour.
How to connect
- Match every controller label to the circuit view and source pin map.
- Join grounds before signal wires when separate low-voltage supplies are used.
- Keep motors, relays, pumps, and other loads on a suitable driver and external supply.
Common mistakes
Reversed VCC/GND, board-label versus GPIO-number confusion, missing common ground, and charge-only USB cables.
Troubleshoot
Disconnect loads, continuity-test one path at a time, then test with a current limit.
Software preparation
No IDE, board package, library, or firmware upload is required for this project.
If you add a programmable controller as an extension, document its pin map separately.
How to upload code
The original design is implemented entirely in hardware, so proceed after verifying the circuit and supply.
Assemble, deploy, test, and troubleshoot.
Use the complete source notes in build order, then pass the final checks before calling the project finished.
Build in functional stages
- Power and regulation
- Controller or processing stage
- Inputs and sensors
- Outputs and loads
- Enclosure and strain relief
Power up safely
- Inspect unpowered continuity first
- Apply the lowest safe current limit
- Measure supply rails before signals
- Add one load at a time
- Record expected and actual results
Work from simple to complex
- Confirm power, ground, polarity, and orientation
- Compare each pin with the source
- Test inputs separately from outputs
- Replace only one variable at a time
- Power off before every correction
Follow the documented instructions.
These notes come from this project's source and remain in their original order.
Project overview
Project build noteThe stress meter provides us with an electronic representation of the emotional suffering that we are experiencing. One is able to determine the amount of stress that the body is experiencing with the assistance of this equipment. A warning beep will sound in addition to the stress meter providing a visual indicator through a Light Emitting Diode (LED) display in the event that the stress level is extremely high. The device is little enough to be worn on the wrist like a watch.
The operation of the device is predicated on the hypothesis that changes in emotional state are accompanied by shifts in the resistance of the skin. When there is a high amount of stress, the skin's resistance is decreased, and when the body is relaxed, the skin's resistance is increased. The increase in blood supply to the skin at times of extreme stress is the cause of the decreased resistance that the skin exhibits. Because of this, the permeability of the skin is increased, which in turn enhances its ability to conduct electric current. This characteristic of the skin is utilized here in order to determine the level of stress. The stress meter's touch pads are responsible for sensing the voltage fluctuations that occur across the touch pads and communicating this information to the circuit. The circuit has a high degree of sensitivity and can detect even a slight change in voltage when applied to the touch pads. An explanation of the Stress Meter's Circuit Signal amplification and analogue display components are both included in this circuit. Variations in voltage that are produced by the sensing pads are amplified by the transistor BC548 (T1), which is set up to function as a common-emitter amplifier. By resistor R1, one of the touch pads is linked to the base of T1, which is also connected to the ground rail through potmeter VR1. Adjusting the amount of sensitivity of T1 to
the level that is required can be done by adjusting VR1. Diode D1 ensures that transistor T1 has the correct biasing, while capacitor C1 ensures that the voltage at the emitter of T1 remains constant. Through variable resistor 2, the signal that has been amplified by transistor T1 is sent to the input of integrated circuit LM3915 (IC1). The IC LM3915 is a monolithic integrated circuit that senses analogue voltage levels at its pin 5 and displays them through LEDs to provide a logarithmic analogue display. It does this by reading the voltage levels in the opposite direction. In the dot/bar mode, it may individually power up to 10 LEDs at a time for each 125 mV step in the input voltage. In this case, we simply made use of five LEDs, which were attached to IC1's pins 14 through 18. When input pin 5 of IC1 receives 150 mV, LED1 will light up and shine. When the voltage reaches 650 mV, LED5 begins to illuminate, and when the degree of stress is high, LED5 begins to flash, and piezobuzzer PZ1 begins to beep. The flashing elements are formed by the resistors R4 and R5, as well as the capacitor C2. The current through the LED is kept at around 20 mA by the resistor R3. In order for the integrated circuit to work correctly, capacitor C3 needs to be positioned in close proximity to pin 3. The circuit receives a regulated 5V from the Zener diode ZD1, which is connected in series with the resistor R6.
You built Stress Meter.
You followed the full workflow from understanding the mission to testing the finished project. That is a real engineering achievement - well done.
Browse all 500 projects